Every situation in life can be reframed.
Fear of ____? What’s the worst that could happen? What’s the best? Think about a time you did something similar and succeeded…how did you do it?
COVID is taking a toll on life? Acknowledge the suck. Now think…what have I learned? What are the positives that have come from this situation?
We fear the unknown. We fear not being good enough. We fear being judged…
But when you reframe the situation, it may not seem all too bad. In fact, more often than not, there’s a window of opportunity waiting to be opened. It may be the best thing that could happen to you—if you choose to reframe your situation.